Tag Archives: Mental Health

The winter blues – Your ultimate guide for being optimistic, happy, and staying positive during the most miserable month of the year! January is no fun, the weather is terrible, it’s cold and wet, it is always dark, you don’t feel great, and being indoors…

Here, Rupert talks with Carmen Harrington of Inspired To Change about Mental Health and the Workplace, the impacts on personal and work life and ways you can address this with your colleagues or team. It’s well worth spending half an hour to watch this. You…