Here, Rupert talks with Carmen Harrington of Inspired To Change about Mental Health and the Workplace, the impacts on personal and work life and ways you can address this with your colleagues or team.

It’s well worth spending half an hour to watch this. You could really help someone in need.

If you or someone you know isn’t coping very well in the work place, and could do with support either from one of our business coaches here at ActionCOACH or through hypnotherapy from Carmen at Inspired to Change then do contact us. Help is available!